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yoga

Mission

My mission is to provide a safe space where you will connect mind and body;

allowing you to feel your body

Vision

I view massage and bodywork sessions as an opportunity to work together. Listening to your needs and expectations allow me to use my knowledge and skills to accomplish just that. 

hands above a body draped for massage

The Full Story

I am Gretchen, Licensed Massage Therapist, Certified Yoga Instructor, and Reiki Energy Worker.

Growing up I was surrounded by different modalities of health and wellbeing, through my mother and grandmother.  Generationally my family has been using traditional Chinese medicines to aid in ailments, and use massage, reiki, and yoga as holistic health benefits in addition to aromatherapy for all of the “day to day” concerns. 

 

While finding my own path, I first chose to learn reiki energy healing which ignited the flame and drove the passion for finding my own yogic practice and working toward healing myself from the inside. A few years later I pursued becoming a certified yoga instructor. As I became more familiar with the body and the inner workings, my passion for being a tool to allow people to begin to feel their body started growing. I had always had an inkling that massage therapy was something that I was going to make my own, and as I pursued the path, I knew it was exactly where I was supposed to be. In addition to graduating from Central Florida School of Massage Therapy I completed the Florida State Requirements to receive my Massage and Bodywork License to practice. 

 

I am looking forward to seeing you at my practice and to whichever plane you are on, I will meet you on it. Please allow me to help you to whatever goals you have in mind for yourself and your journey.

"Did an excellent job; really focused on my problem areas; consistently checked to make sure pressure was good."

"Wonderful massage! The flow was perfect and I really appreciated the intention that was put into it all!"

"Everything was fantastic- she knew exactly where to use gentle pressure versus where to use stronger pressure"

Relaxing and felt great- INTUITIVE!

Services Overview

Energy work

Touch free 

Massage

Therapeutic touch

Yoga

Movement therapy

Cancelation Policy

If you need to cancel or change your appointment:

48 hours prior / no fee

24 hours prior / $10

Same Day cancel or No Show / equivalent to Full session cost

Costs will be taken from the card on file used to pay the deposit. 

Grow With Me

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